Many times in my energy healing practice I’ve had people ask me if I can cut some energetic cords from someone they no longer want in their life. If this concept is new to you, briefly, energetic cords are the connections we make with others in our lives. They can be positive (connections of love) […]
Spirituality
Palm Reading, Pendulums & Tarot Cards: Intuition Series #5
When I was young, my friends and I would playfully explore our futures with the simple MASH game. We would draw a square on a piece of paper with the word MASH on the top – MASH standing for Mansion, apartment, shack & house. On the other sides we’d usually choose 4 people we could […]
Reflections on the Journey of Self-Work & A Podcast on Parenting
Over the Christmas holiday this year I took a stay-cation and wow did I ever need and love it. I slept in past 8(!!!), went to bed at midnight and filled many of my days with as little as possible and whatever I felt like doing. I spent a few days with family & friends […]
Listening to Our Intuition Series: Nature
It’s winter here in the northern hemisphere. Energetically, Winter is a time of dormancy & rest. And living in such a mind-centric culture with so much energy churning up over the holidays, it makes me wish I lived in the southern hemisphere where winter is in July & August. I’ve admired people who put intention […]
Aligning Hara: Intuition Series #3
I hope you’ve gotten a little bit of inspiration via my posts about Martha Beck & Elizabeth Gilbert. Both of them offer creative ways to cut through the noise of your mind and emotions and connecting to your intuition & inner knowing. I continue to play with Martha Beck’s “I like you and you like […]
Elizabeth Gilbert: Earth School – Connecting To Our Intuition Series #2
Did you get a chance to try out one of Martha Beck’s strategies for shifting your nervous system out of fight/flight/freeze? For a refresher on this post – click HERE. I’ve been playing with option #4: Loving Kindness. I tried it out at a variety of times including being at the vet with my dog […]
