I’ve been percolating over the past few months about creating a weekly session for people to help them connect with their own inner wisdom & intuition. At first with COVID, there was a large decrease in the noise around us – stay home, don’t go anywhere. There was a new permission given to say no to all the commitments that we had made in our lives.
Then came the gradual reopening of businesses, going out, visiting friends and family. With that came new complications and anxieties about how to manage the many different interpretations and opinions about what is socially distant. Then came the return to jobs with other people. Anxieties started to rise. Many individuals who generally have managed stress in their lives pretty well found themselves overwhelmed.
In my own extended family I have individuals who carry perspectives from both extremes in regards to masks and social distancing. Then at the same time, I’m a therapist and I’m helping others with some similar dilemnas. It’s an interesting place to be. Fortunately I’ve had my own therapist to help me out during this time.
The biggest need I have found is that individuals are needing to find ways to reconnect with themselves and their own inner wisdom, their bodies, their spirit. The noise of the world has become louder and louder and it’s hard to even hear our own wisdom, truths, longings, and so much more. Often times underneath it all we know what it is we need and long for, but we’re afraid to say it/do it/believe it as a possibility. This is a great time to revisit old patterns that we’ve engrained into our lives that are no longer serving us.
If this is something you are craving in your life and yet are struggling to know how to do that or carve out the time for this, take a look at my weekly on-demand online 30-Minute Reset. I will send you a fresh 30-minute reset each week for you to listen to when you need it the most.
The first two (Heart Connection & Sitting with Stuckness) are available to listen to on my website.
Hope you join me! – Juanita