This season, change one thing in your life to raise your vibration — and see what shifts As I was driving home from doing some groceries, I happened upon an interview discussing whether the universe was a hologram. The interviewer asked Canadian scientist Sabrina Gonzalez Pasterski of the Perimeter Institute to explain what this meant […]
Spirituality
From Thrillers to Therapy: Our Growing Fascination with Consciousness
Have you noticed that lately there’s a trend towards exploring consciousness? I thought maybe it was my social media algorithm or perhaps I was part of a niche group of people, but then I came across Dan Brown’s new book The Secret of Secrets. Maybe you’ve heard of Dan Brown – the guy who wrote […]
Love, Eat, Pray – Liz Gilbert’s New Book: All The Way to The River
Have you read Elizabeth Gilbert’s new book All the Way to the River? She markets it as her most vulnerable book yet – and yes I’d 100% agree. She shows the reader her soft parts and her nasty parts. I was cringing at her actions in some moments and in awe of her in others. […]
Following Your Most Interesting Path
It’s September and whew! I’m back writing once again. As a mom of two teens, I had a summer of family members being in different places at different times. It was nice to get to the end of August and spend a week with them before school started once again. We decided to go on […]
Sensitive to Solar Flares and Full Moons? You’re Not Alone
Today’s post is all about energy healing and how it can be supportive for anyone sensitive to all the astronomical things happening – solar flares, the moon cycles, and so much more. Astronomical Events & Mental Health When I started working in the world of mental health, there would be periods when mental health issues […]
Sacred Disruption: Wildlife Wisdom & the Path of the Hara
The lead character in Netflix’s The Residence is Cordelia Cupp. She is a world-renowned detective and bird enthusiast. Whenever someone asks if she thinks a person is a suspect, she says, “No, but I think that person is interesting.” Recently I saw Joe Dispenza’s latest preview of upcoming retreats and the new one listed for […]







