At the start of January, my husband and I decided to choose an animal card for the year. This isn’t a ritual we do every year, some years we’ve pulled multiple cards and sometimes none. Sometimes a year has a feeling or a word. But this year we each drew a card. And I got […]
Spirituality
Heated Rivalry: Vulnerability, Queer Joy & Being an Ally
One of my friends who lives in Washington State invited me to watch a movie filmed near her place. It was a movie full of stunning mountains & forests. With a grin, I then invited her to watch Heated Rivalry, as much of it is filmed around where I live & work. You can walk […]
Rest, Reflect, and Radiate: Healing in a Holographic Universe
This season, change one thing in your life to raise your vibration — and see what shifts As I was driving home from doing some groceries, I happened upon an interview discussing whether the universe was a hologram. The interviewer asked Canadian scientist Sabrina Gonzalez Pasterski of the Perimeter Institute to explain what this meant […]
From Thrillers to Therapy: Our Growing Fascination with Consciousness
Have you noticed that lately there’s a trend towards exploring consciousness? I thought maybe it was my social media algorithm or perhaps I was part of a niche group of people, but then I came across Dan Brown’s new book The Secret of Secrets. Maybe you’ve heard of Dan Brown – the guy who wrote […]
Love, Eat, Pray – Liz Gilbert’s New Book: All The Way to The River
Have you read Elizabeth Gilbert’s new book All the Way to the River? She markets it as her most vulnerable book yet – and yes I’d 100% agree. She shows the reader her soft parts and her nasty parts. I was cringing at her actions in some moments and in awe of her in others. […]
Following Your Most Interesting Path
It’s September and whew! I’m back writing once again. As a mom of two teens, I had a summer of family members being in different places at different times. It was nice to get to the end of August and spend a week with them before school started once again. We decided to go on […]







