One of my favourite things in private practice is when I get to combine energy healing with my psychotherapy skills. Since 2018, it’s been a journey of discovering the best ways to do just that. Over the past 6 months I have been exploring how to support other therapists looking to bring their energy healing […]
Spirituality
Seventh (Crown) Chakra 101
Every August & September my garden brings in beautiful flowers full of white and shades of rose/violet. Often the colours of violet/white are associated with the seventh chakra. These flowers below are maybe a little more rose coloured, but the lightness of the pink/purple mixed with the white still remind me of the crown chakra. […]
Summer Highlights & Ponderings
First of all – It’s so great to re-connect with you 🙂 If you’re new, welcome! I love the break of summer-time and at the same time I’ve been writing posts in my head at many times through-out the summer. What to share? What might be helpful? What could I focus on? Today I’m going […]
Learning To Sit With Discomfort
I posted the following quote by Michael Singer a little while back, “When a problem is disturbing you, don’t ask, “What should I do about it?” Ask, “What part of me is being disturbed by this”. As I re-read it, I thought – yes!! Lately I’ve been sitting in a place where I know I […]
How Do Spiritual Leaders Deal With Their Anger?
Years ago I googled, “Dalai Lama Angry”. I was in a state of honestly wondering what spiritual leaders do with their anger. I was tired of being in spiritual and psychotherapy communities that by-passed their anger. In the spiritual world I rolled my eyes every time I read some trite advice about “letting it go” […]
My Crush On Physics
When I was in high school, I loved physics. I was at the exciting point in time where physicists were discovering that light was both a particle and wave. It was also when Stephen Hawking published A Brief History of Time and the concept of black holes wowed me. Unfortunately, as much as I liked […]
