Last December, I got a notice that Martha Beck and Elizabeth Gilbert were coming to Toronto. As a fan of both of them, I signed up immediately. J, if you who know these women are – you KNOW that these women are bright lights in this world. For those of you who are new to […]
Spirituality
Exploring the Link Between Chakras and Emotional Patterns
When I first began learning about chakras and working with people who could sense my auric field, I felt a bit exposed. Could they perceive things I wasn’t aware of or preferred to keep hidden? At the same time, I was deeply curious—what were they noticing? What did it all mean? Did I have blind […]
6 Benefits To Blending Energy Healing & Psychotherapy
One of the top questions I’m asked by clients is, “What does a typical session combining energy healing and psychotherapy look like?” If you’ve worked with me, you’ll know this answer. If you’re curious to learn more – today is the day. I’m going to share the different ways I combine these modalities and also […]
The Element Of Air
When I connect to the element of air, I think of music, windy weather, and the phrase, “There’s something in the air…” The element of air invites us to allow our different emotions and then release them. It invites us to make a decision and then change it. It encourages spontaneity and wildness. It dares […]
Summer Time Inspirations
It’s summer-time! The arrival of summer brings me to my rest period for these posts, after which I will resume in September. My youngest son just graduated Grade 8, so I’m officially out of the elementary school world. I felt a mix of sadness as that chapter ended and some excitement for him too. I’m […]
New! Presence Sessions
I just finished reading the book The Museum of Modern Love by Heather Rose. The book is inspired by Marina Abramovic, a performance artist who rocked the world with her 75 day performance art piece at MoMA in NYC, “The Artist is Present”. Marina sat in a chair with an empty one in front of […]
