One of the top questions I’m asked by clients is, “What does a typical session combining energy healing and psychotherapy look like?” If you’ve worked with me, you’ll know this answer. If you’re curious to learn more – today is the day. I’m going to share the different ways I combine these modalities and also […]
Energy Healing Articles
Anger is Just Energy: The Element of Fire
The musical artist Franz Ferdinand’s lyrics from their song This Fire have been playing in the back of my mind as I prepped for this post. This fire is out of control, I’m gonna burn this city, burn this city Often when a person connects to their rage or anger, fire is an element that […]
The Element Of Air
When I connect to the element of air, I think of music, windy weather, and the phrase, “There’s something in the air…” The element of air invites us to allow our different emotions and then release them. It invites us to make a decision and then change it. It encourages spontaneity and wildness. It dares […]
Attention Therapists: June 13 In-Person Workshop
Where Energy Meets Psychotherapy Attention southern Ontario based practitioners. I am thrilled to have been invited by the Ontario Association of Social Workers to present a workshop on Thursday June 13 6-8pm in Beamsville. I hope this is a great opportunity to perhaps learn a few new things and also network & connect with other […]
The Element of Earth: Receiving & Nourishment
Whenever I think of the element of earth, I think of the ability to ground and be present in our physical body. This ability can be lost during childhood. Trauma can often teach a person to seek safety outside of their physical body – the feeling of having a body but not being fully present […]
New! Presence Sessions
I just finished reading the book The Museum of Modern Love by Heather Rose. The book is inspired by Marina Abramovic, a performance artist who rocked the world with her 75 day performance art piece at MoMA in NYC, “The Artist is Present”. Marina sat in a chair with an empty one in front of […]
