This season, change one thing in your life to raise your vibration — and see what shifts As I was driving home from doing some groceries, I happened upon an interview discussing whether the universe was a hologram. The interviewer asked Canadian scientist Sabrina Gonzalez Pasterski of the Perimeter Institute to explain what this meant […]
energy healing
Sensitive to Solar Flares and Full Moons? You’re Not Alone
Today’s post is all about energy healing and how it can be supportive for anyone sensitive to all the astronomical things happening – solar flares, the moon cycles, and so much more. Astronomical Events & Mental Health When I started working in the world of mental health, there would be periods when mental health issues […]
Science & Holistic Healing: Podcasts & Online Resources
For as long as I can remember as an adult, I have always felt torn between the route of science & the more holistic approach. I grew up in an environment that relied on conventional medicine. As an adult, this perspective has shifted over time. I’ve been lucky to be connected to people who are […]
Energetic Cord Cutting Re-imagined: A Path to Empowerment
Many times in my energy healing practice I’ve had people ask me if I can cut some energetic cords from someone they no longer want in their life. If this concept is new to you, briefly, energetic cords are the connections we make with others in our lives. They can be positive (connections of love) […]
6 Benefits To Blending Energy Healing & Psychotherapy
One of the top questions I’m asked by clients is, “What does a typical session combining energy healing and psychotherapy look like?” If you’ve worked with me, you’ll know this answer. If you’re curious to learn more – today is the day. I’m going to share the different ways I combine these modalities and also […]
Anger is Just Energy: The Element of Fire
The musical artist Franz Ferdinand’s lyrics from their song This Fire have been playing in the back of my mind as I prepped for this post. This fire is out of control, I’m gonna burn this city, burn this city Often when a person connects to their rage or anger, fire is an element that […]
