Wash your faceIn the morning dew…Sleep by the ocean,Letting yourself unfurlLike the reeds that swirlGradually on the sea floor…Feel the seamless silk of the oceanWarm you in ancient buoyancy. from John O’Donohue’s Axioms for Wildness Water is often associated with purification, the feminine, & flow. With psychotherapy & energy healing water can be used as part of […]
Spirituality
For Therapists: The Spirit World & Psychotherapy
A peer recently recommended the book, The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession by Robert Falconer. I was struck first by the fact that Robert Falconer was willing to put his name on a book covering this topic and second by the fact that the founder, Richard Schwartz, of Internal […]
Money, Money, Money
Catchy title right? For all of you ABBA fans, that one’s for you. If ABBA is too old for you or not your thing, let me know what’s the first song that comes to your mind about money? Before I get into it today, Happy New Year! I’ve come into January energized and inspired after […]
The Universe As a Hologram
As I was driving home from doing some groceries, I happened upon an interview discussing whether the universe was a hologram. The interviewer asked Canadian scientist Sabrina Gonzalez Pasterski of the Perimeter Institute to explain what this meant as if the audience were a group of 5 year olds. She tried her best to explain […]
High Frequency Life: Spiritual Bypassing or Not?
When I was in my mid-twenties I went on a week-long retreat called Enlightened Warrior Camp. It was a fascinating combination of spiritual & warrior type activities. Afterwards when I returned home, I felt like I was on fire. People close to me noticed it too. Some people worried that I had joined some sort […]
Connecting To Your Heart Amidst Chaos
Recently I heard the phrase, “Sometimes a week happens in years and sometimes a year happens in weeks”. Sometimes we feel that ourselves and sometimes we witness this in the world. I’ve been looking at the media & social media and I reflected on what I wanted to say about it all. The most helpful […]







