I started writing this post about the art of slowing down about 3 weeks ago. From one perspective you could say that I’ve mastered this skill, because it took me 3 weeks to write this post haha! From another perspective you could say I failed, because I was busy in other areas of my life. […]
Juanita’s Blog
Small Pleasures
Sometimes every day can blur into the next so that you end up at the weekend wondering where all the time went. I find that sometimes adding small things to my day is a way to add moments of pleasure or joy, or it’s a way to notice the moments in my day that bring […]
Spiritual And Wellness Market Burlington 2018
I am nervous and excited to part of this year’s Spiritual and Wellness Market in Burlington on May 12, 2018. I’ll be there to look pretty, answer questions, and practice my royal wave haha! That sounds more like the criteria for a pageant… but really I will be there to do the first two on […]
Reframing: What If This Was Easy?
This is the question that I post above my desk. I have had a lot of fun starting my private practice, and yet there are moments when I get stuck. Here are few examples. A) I’m faced with an extremely boring task (like setting up bank accounts or getting insurance) B) Things seem complicated (learning […]
Quote by John Green
I was bringing my kids to their music lessons and saw this quote in the halls. Always a good reminder.
How Energy Healing Helps Heal Physical Illness
I recently watched the movie Kumaré, about American filmmaker Vikram Gandhi who transformed himself into Sri Kumaré, an enlightened guru from a fictional village in India. He adopted a fake Indian accent, grew out his beard and hair, and came up with his own message and yoga moves to teach his future disciples. Vikram struggled as […]
