One of the fun parts of being an energy healer and psychotherapist, is that I often get to talk to people about experiences beyond the 5 senses. My experience as an energy healer often shows to people that I’m open to a world beyond what is logical, mind-centred, or limited to what we can see […]
Juanita’s Blog
Third Chakra 101
Every year when the Forsythia starts to bloom in my back yard, I breathe a sigh of relief that Spring is officially here (not that March 21 nonsense). Gorgeous yellow flowers that will warm my heart for 3-4 weeks until summer weather arrives. Forsythia always remind of the third chakra. And every year I think […]
How To Respond To Allegations Of Sexual Assault
Today I’m dipping into a heavier topic. I debated between this one and something lighter, but I find when topics stick around in my brain, I generally know I’ve got to write about it before I can move on to another topic. I’ve been so thrilled to see television shows and books show how to […]
Privilege And Pain
Recently, I got to tick the “I got COVID box”, along with my family, cancel an exciting vacation and also revisit some deep inner-wounds (with the help of my therapist). I also watched The Ultimatum on Netflix, which can’t be unseen, so to say I’ve had better weeks would be an understatement. My family and […]
Reflections On Mercy
I’d be lying if I said I gave much thought to the concept of Mercy. This Christmas I was given the beautiful book – Hallelujah Anyway: Rediscovering Mercy by Anne Lamott. Maybe you’re well acquainted with mercy, but in case you aren’t, mercy can be seen as offering forgiveness and unconditional love when our brain […]
I Don’t Know, I Don’t Know, I Don’t Know
One thing that really stuck with me from my time at the Barbara Brennan School of Healing was when one week we had the theme, “I don’t know”. We spent time leaning into how much we truly don’t “know” about life and this world and all of it’s mysteries. As a therapist and energy healer, […]
