While it’s important to acknowledge Black history year round, Black History month is a great reason to intentionally choose to do some learning & reflection. I’m going to share 1 movie and 2 books if you’re looking for some inspiration. My recommendations this year are present day stories about Black men & women navigating the […]
Juanita’s Blog
For Therapists: Bringing the Feminine Back into Psychotherapy
For many years I’ve reflected on the roles of masculine & feminine energy in ourselves and the world around us. Whenever I meet someone who is strongly in their feminine energy, I feel a bit of awe. How’d you do that? Over time I’ve found ways to connect to my own feminine energy, but it’s […]
Innovations, Sound Healing & Resources For Mental Health
It’s January and winter here in Canada. This year has been especially low on sunlight here in Ontario and the winter months can be especially challenging for those who are prone to depression & low mood. First I’m going to share some profound innovations happening right now that have the potential to transform life […]
For Therapists: The Healing Power of Touch
I’m going to be honest with you, there is no set formula for bridging energy healing with psychotherapy. A lot of my own experience has been a balance of trial and error. Almost every therapist I know will not bring any touch into their therapy practice, and I get it. There are risks to consider […]
For Therapists: Where Do I Start? Blending Energy Healing With Psychotherapy
Recently my College of Social Work in Ontario reminded me to complete the yearly Continuing Competence Program. Finally, I put the time in my schedule to do so and am I ever glad I did. I took the time to read through each section within the lens of bringing energy healing into private practice. […]
Money, Money, Money
Catchy title right? For all of you ABBA fans, that one’s for you. If ABBA is too old for you or not your thing, let me know what’s the first song that comes to your mind about money? Before I get into it today, Happy New Year! I’ve come into January energized and inspired after […]
