It’s September and whew! I’m back writing once again. As a mom of two teens, I had a summer of family members being in different places at different times. It was nice to get to the end of August and spend a week with them before school started once again. We decided to go on […]
Juanita’s Blog
Sensitive to Solar Flares and Full Moons? You’re Not Alone
Today’s post is all about energy healing and how it can be supportive for anyone sensitive to all the astronomical things happening – solar flares, the moon cycles, and so much more. Astronomical Events & Mental Health When I started working in the world of mental health, there would be periods when mental health issues […]
The “Let Them” Phenomenon
One of the big books of 2025 has been Let Them by motivational coach Mel Robbins. I’ll admit, at first glance I judged it for being a bit gimicky and wasn’t sure whether I’d read the book. My local library determined that I should consider reading this book, when it was available in the Express […]
Creativity For the Sake of Creativity
When my oldest son was a baby, I decided to start cross-stitching as a hobby. Cross-stitching & embroidery evokes the feeling of a Jane Austen scene for me – its a hobby that creates beauty and no purpose beyond that. It’s also like a puzzle – sorting the thread & translating the pattern onto a […]
When It’s Time To Go To Couples Therapy
Sometimes when I’m working with an individual, it becomes clear that couples therapy could be beneficial. How does it become clear? Usually when the main issue is around conflict with a partner. Yes, there is often work that can be done individually, however there comes a point when couples therapy is the key to moving […]
Beyond Blame: The Shared Wounds of Patriarchy
I grew up in a house of mostly women. We would joke to my father that he was so lucky to have 4 daughters and my Mom in his life. He didn’t always agree 🙂 As a woman, surrounded by women, it has been easy to see the wounding of a patriarchal culture on women. […]
