Have you read Elizabeth Gilbert’s new book All the Way to the River? She markets it as her most vulnerable book yet – and yes I’d 100% agree. She shows the reader her soft parts and her nasty parts. I was cringing at her actions in some moments and in awe of her in others. […]
elizabeth gilbert
Elizabeth Gilbert: Earth School – Connecting To Our Intuition Series #2
Did you get a chance to try out one of Martha Beck’s strategies for shifting your nervous system out of fight/flight/freeze? For a refresher on this post – click HERE. I’ve been playing with option #4: Loving Kindness. I tried it out at a variety of times including being at the vet with my dog […]
