Have you noticed that lately there’s a trend towards exploring consciousness? I thought maybe it was my social media algorithm or perhaps I was part of a niche group of people, but then I came across Dan Brown’s new book The Secret of Secrets. Maybe you’ve heard of Dan Brown – the guy who wrote […]
Psychotherapy and Counselling Articles
Articles related to psychotherapy and counselling.
Love, Eat, Pray – Liz Gilbert’s New Book: All The Way to The River
Have you read Elizabeth Gilbert’s new book All the Way to the River? She markets it as her most vulnerable book yet – and yes I’d 100% agree. She shows the reader her soft parts and her nasty parts. I was cringing at her actions in some moments and in awe of her in others. […]
Outwit, Outplay, Outlast: Lessons from Survivor to Thrive in Mid-life
Me enjoying the 5k foam fest
Into the Shadows: Exploring Desire & Shame with Existential Kink & All Fours
Have you come across Miranda July’s book All Fours? This book is a piece of art.It’s one of those books that you WILL talk about with any other person who has read it too. I don’t think it’s possible to read this book and not have a reaction or an opinion. While I was reading […]
Following Your Most Interesting Path
It’s September and whew! I’m back writing once again. As a mom of two teens, I had a summer of family members being in different places at different times. It was nice to get to the end of August and spend a week with them before school started once again. We decided to go on […]
The “Let Them” Phenomenon
One of the big books of 2025 has been Let Them by motivational coach Mel Robbins. I’ll admit, at first glance I judged it for being a bit gimicky and wasn’t sure whether I’d read the book. My local library determined that I should consider reading this book, when it was available in the Express […]
