Seeking Counselling

* New counselling clients are required to start with 8 weekly sessions.  We live in a busy & distracted time. Committing to regular sessions is an invitation to go more deeply into the psycho-therapeutic process. 

* After 8 sessions, together we will reflect on decreasing from weekly to bi-weekly or monthly sessions.

* Sessions focus on the integration of body, mind, & spirit. We have wisdom from each of these sources that help us on our healing journey.

* Committed and Consistent policy:  once we decide to work together, we will agree to “work” together regardless of whether you choose to attend the session or not. If you choose not to attend, a distance energy healing will be provided along with some "homework" (self-reflection questions or an energy alignment exercise) to continue the therapeutic process.

Seeking Energy Healing

* New energy healing clients are required to start with 4 weekly or bi-weekly sessions.

* After 4 sessions you can decide whether to continue at the same pace or shift the frequency of the sessions.

* Committed and Consistent policy:  once we decide to work together, we will agree to “work” together regardless of whether you choose to attend the session or not. If you choose not to attend, a distance energy healing will be provided.

Step 2: Book a Free Consult Call & Discern Fit

Everything sounds great - but are we a fit?

We might be a fit if:

• You're looking for psychotherapy with a mind, body, spirit approach.
• You want an approach that combines psychotherapy & energy healing
  
• You're ready (or hope you're ready) to dive deep
• You're tired of minimizing your problems & want help moving forward
  
• You want to work with someone you can talk to about your spiritual side or your intuitive gifts
  
• You want to work with someone who doesn't smile and nod at you for a therapy session but who will be fully present and engage with you. You want someone compassionate and who will call you out when needed.
•  You want to thrive in this life and reclaim pleasure, joy & love.
  

We might not be a fit if:

• You're not sure what you're looking for or whether you're ready to commit to regular sessions
  
• You're having a mental health crisis and would benefit from more grounding therapies such as DBT or CBT and therapists with 24/7 accessibility. I recommend dbthamilton.com
  

My Ideal Client's Transformation Sounds like:

"I set that boundary without any thought, I never would've been able to do that a few months ago"

"I feel so much better about myself"

"I'm doing things I only dreamed I might do"

"That situation would've made me extremely uncomfortable in the past and this time I didn't feel any anxiety - I just did what I needed to do"

"I always knew what I needed to do, but I just didn't want to say it out loud"

"I felt ashamed about this part of myself and I felt such relief to talk about it without judgment from the other"

Sound like something you'd like? Then book that free 15 minute consult call with me. If we're not a fit, I'm to give you the names of a few other therapists or energy healers.