Free Live Webinar I am hosting a Free LIVE Webinar called 3 Models to Blend Energy Healing into your Private Practice on Friday, March 22 from 12pm-1pm EST. I created this webinar because: In this webinar: Join me and connect with other therapists who want to do this too. Bonus: For all attendees there is […]
psychotherapy
For Therapists: Bringing the Feminine Back into Psychotherapy
For many years I’ve reflected on the roles of masculine & feminine energy in ourselves and the world around us. Whenever I meet someone who is strongly in their feminine energy, I feel a bit of awe. How’d you do that? Over time I’ve found ways to connect to my own feminine energy, but it’s […]
New: Helping Psychotherapists Bring Energy Healing Into Their Practice
One of my favourite things in private practice is when I get to combine energy healing with my psychotherapy skills. Since 2018, it’s been a journey of discovering the best ways to do just that. Over the past 6 months I have been exploring how to support other therapists looking to bring their energy healing […]
Intentional Gratitude: Helpful Or Over-Rated?
I’ve had a touch and go relationship with gratitude over the years. Growing up in a Christian community, we practised gratitude mostly through prayer and giving to those who needed money or connection. As I’ve shifted to becoming less religious and more spiritual, the messages I get are often about the importance of having an […]
The Art of Letting Shit Go
I’ve been rereading Michael Singer’s book, The Untethered Soul. I love the simplicity and clarity of this book and I’ve also been frustrated with the simplicity too. After his recommended step of opening one’s heart chakra no matter the circumstance, he then writes about “letting stuff go”. I have struggled with this recommendation for years. […]
Weeds Are Just Misunderstood
Sometimes the best quotes are from people you know. Today’s photo comes from my Dad, taken last week somewhere in Dundas. Here is the dialogue between my Dad and one of my sisters about it, and I thought it was a great metaphor for many things in our lives that we hold judgment about. Embrace […]