At the start of January, my husband and I decided to choose an animal card for the year. This isn’t a ritual we do every year, some years we’ve pulled multiple cards and sometimes none. Sometimes a year has a feeling or a word. But this year we each drew a card. And I got […]
hara
Sacred Disruption: Wildlife Wisdom & the Path of the Hara
The lead character in Netflix’s The Residence is Cordelia Cupp. She is a world-renowned detective and bird enthusiast. Whenever someone asks if she thinks a person is a suspect, she says, “No, but I think that person is interesting.” Recently I saw Joe Dispenza’s latest preview of upcoming retreats and the new one listed for […]
Aligning Hara: Intuition Series #3
I hope you’ve gotten a little bit of inspiration via my posts about Martha Beck & Elizabeth Gilbert. Both of them offer creative ways to cut through the noise of your mind and emotions and connecting to your intuition & inner knowing. I continue to play with Martha Beck’s “I like you and you like […]
Introducing Energy Healing At Home
After a few months of simmering with this idea, I finally got creative and made a few videos for those interested in learning a few methods of energy healing to do at home. If your energy field is healthy and strong, this positively impacts your physical, emotional, & spiritual well-being too. In each video I […]





