It is always bittersweet to change locations. I have enjoyed my time at 16McMurray street in Dundas, and I will especially miss the fish tank and the Dundas locale. That being said, I am excited to share my new location as of June 17 at 430 York Blvd in Hamilton at the Hamilton Centre for Personal Development. It is […]
Hamilton
Child & Youth Mental Health Resources in Hamilton and Burlington Areas
I recently attended a free workshop about depression & spirituality run by the LOST Organization in Hamilton – an inspiring new(ish) Non-Profit in Hamilton. LOST stands for Living Outside of Suffering and Trauma. They offer yoga, peer-group support, and creative time for people of any age, either with mental health issues or those supporting others […]
