I have been an on again-off again meditator for years. I have always envied those individuals that have made meditation a regular habit in their lives. When I met my husband, he would meditate daily for 30-minutes to an hour every morning and evening. He would invite me to join him, but at the time […]
Distraction
Summertime Reading: Books For Pleasure & Reflection
This summer I’ve been reading like I’ve never read before. I pick up a book and I devour it. Next. My kids are at the age where they like to read too, which gives me more opportunities to read as well. I have generally been a reader in my life, althought certainly the amount and […]
Distraction: Friend or Foe?
Someone asked me what I do when I’m overwhelmed with life. I told them that I play Candy Crush. Sweet, sweet Candy Crush. Even better, finding a place to hide in my house where I play and leave the world for a little while. For those of you unfamiliar with the game, it’s a very […]
