COVID-19 Emergency Emotional Support Kit Wow, a lot has happened in the span of a few days with the spiralling reactions and realities about COVID-19. I don’t know about you, but I’ve felt a lot of different emotions in a very short time, and I continue to ride those waves. I’ve been watching my own […]
DBT
Riding The Waves Of Life
My husband and I were commenting on the waves of the year both before we had children and afterwards. Before we had kids, September was just an extension of summer. It was a great time to go camping or take a vacation. Once our children started school in September, the days leading up and into […]
Distraction: Friend or Foe?
Someone asked me what I do when I’m overwhelmed with life. I told them that I play Candy Crush. Sweet, sweet Candy Crush. Even better, finding a place to hide in my house where I play and leave the world for a little while. For those of you unfamiliar with the game, it’s a very […]
