image of rusted handcuffs on a bridge
authenticity
Racism, Fierce Women And Pleasure: 2020 Summertime Reads
So, Racism. Let’s start there because it’s the most important in today’s blog. The world paid attention after the death of George Floyd, and so did I. As a white woman I’ve been spending some time reading, connecting to others, reflecting on what I need to change and starting to make some changes. This large […]
The Authentic Self Is The Soul Made Visible.
While sifting through many quotes today, I found this quote that resonated with me about authenticity. One of the benefits of psychotherapy is helping you connect to the deeper parts of yourself, perhaps to a place that can feel lost, hazy, or buried. Many problems can occur in our lives when we lose connection with […]
