What is the Core Star?
The core star is yet another dimension within ourselves. It represents our essence within this life-time and all previous and future life-times. It is unique for every person. In this video we start by connecting to a specific point in our body, but our essence can be found everywhere within our bodies. Our core star essence filters into our hara and auric dimensions. It is the deepest part of ourselves. This is a great exercise if you are feeling out of touch with yourself.
I highly recommend the book Light Emerging by Barbara Brennan to learn more about the core star. Chapter Eighteen: Our Divine Core is devoted to this topic.
The Importance of Doing Core Star Expansion after Hara & Chakra Alignment
It can be tempting to skip Hara and Aura and spend time in core star, but when you’ve aligned your hara and chakras it makes it that much easier for your core star to permeate into those areas of your life that need it. When all three are balanced I have found a vaster sense of peace and bliss.
Remember to keep your eyes open while doing this exercise, knees lightly bent, and set your intention to stay grounded while doing this exercise. If you feel light-headed, have a seat and feel your feet on the ground.
I love spending time in core star. Usually, i spend a very brief part of my day intentionally connected to my core star, but if I have a seat and stay with it for 30 minutes I find it to be quite blissful.
How to Expand Your Core Star
Benefits of Expanding your Core Star
Expanding your core star can help you connect to yourself, feel peace, love, and bliss. If you’re feeling disconnected to yourself or struggling to know what YOU want in different situations, then this is great exercise to experiment with.
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Thanks for joining me and hope you enjoyed the video!