As Madonna sang, “Music, makes the people come together”…
My experience at the Barbara Brennan School of Healing(BBSH) helped me rediscover my love for dance. I haven’t taken any dance classes, but I still like to move. During my university years I enjoyed dancing with my friends at a club or bar. At BBSH, during each school week we had a morning dance class and one evening where we danced at the end of the week. No alcohol, no substance use – just dancing.
The morning dance class was similar to ecstatic dance. Ecstatic dance is pretty much dancing in whatever way the music inspires you to move. I’ve been missing that dance class, so i’ve reached out locally to start a similar group one morning a month. Once it’s official, I share more about the details. While creating some playlists, I came across 2 songs that I wanted to share with you to add some light to your day. These delicate, heart-felt songs embody the element of air. I couldn’t help but feel a little more lightness to my step after listening to them.
Song 1: Can’t Help Falling Love by Kinna Grannis
Have you seen Crazy Rich Asians? If you have you may have been just as haunted as I was by Kina Grannis’ cover of Can’t Help Falling In Love
Song 2: Girl by SYML
Thank you Spotify for leading me to this song.
Hope you find some space to dance today. Until next time.
Juanita
